The 5 Best Practices For Knee Replacement Surgery Recovery

Knee Replacement Surgery Recovery-Beast or Beaten? How well will you do with your recovery? Most people will tell you that it depends on you and while that is true, there are best practices that when taken together constitute an effective system. Recovery can be accomplished with greater easy and less frustration when a well planned…

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Is The Rehab Industry Being Honest About the Effectiveness Of Their Treatment Methods?

The Revolution In Therapy Following A Knee Replacement In the last 10 years, a revolution of sorts has taken place in the knee replacement industry. Patients are younger, more active, and more likely to be in the workforce when needing knee replacement surgery. In many cases this means completing therapy programs using paid time off (PTO)…

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Traditional Stretching Methods Could Prolong Your Knee Replacement Recovery!

Don’t Delay Your Recovery In this lesson you are going to learn about how using traditional methods of stretching exercises after a knee replacement, ones that have been used for the past 20 years, may actually prolong your recovery and why. Anyone who has had a knee replacement will instantly recognize many of these methods. Leverage…

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The Number 1 Reason For Slow Knee Replacement Recovery

  Imagine Training For A 220 Yard Dash Without A Stop Watch Without a stop-watch athletes and coaches are sunk. There is no way to tell if a particular method of training is working. In short, no stopwatch, no feedback, No correction, no success! And this is where so many struggling with rehab for knee replacement go wrong. Patients need…

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How To Speed Up Recovery After A Knee Replacement

How To Speed Up Recovery After A Knee Replacement With the signs of spring upon us it seems fitting that the theme of my next 4 posts will be about liberating yourself from a long and drawn out recovery. While there are pockets of solid recovery instruction, I am painfully aware that many people will…

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The Moneyball Version of Knee Replacement Recovery

Most people have probably heard about Moneyball: The Art of Winning An Unfair Game, the best selling book by Michael Lewis and later the movie staring Brad Pitt which was a hit in 2011. Billy Beane a manager of the Oakland A’s created a system for evaluating talent that turned conventional wisdom on its head.…

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“Horn Tooting” and Why You Shouldn’t Blindly Trust Others for Your Knee Replacement Recovery

Hats off to Beth Moody who posted this review on Amazon. Congrats on a speedy recovery! Here are a couple horn toots for you. I suppose in a way, I am tooting my own horn but in reality there are some critical insights about you, the potential joint replacement rehab candidate that I could not resist highlighting and reinforcing. Point…

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