How Would You Like to Beat Industry Standard Recovery Times By Weeks Or Even Months?
Don’t waste six-twelve months in a state of frustration, pain and inactivity.
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What You Will Learn With This Book
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A night or two of reading will give you insider knowledge and confidence! No more worrying.
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Maximize Speed of Recovery
Scientifically Formulated Program:This program has been scientifically formulated from rock solid principles that are indisputable. They have been researched and proven in many different fields like weight loss and fitness and they simply work.
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Ensure Steady Progress
Minimize Pain and Avoid Addiction to Pain Medicine: Pain is a motivation killer. Learn to dominate your pain, accomplish your goals and stop using narcotic pain medicine as fast as possible.
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Prevent Wheel-Spinning
Too many options limits your focus and effectiveness. Progress through three distinct phases and apply the right focus to each phase so you don’t waste time.
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Prevent Injury and Delay
A built in Feedback System will protect your joint from overstretch and wasted time.
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Maximize Effectiveness
Charting helps accountability and motivation to stick with the system even on “off” days.
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Leverage Your Efforts
Traditional stretching methods use poor leverage techniques. The FLEX bar was designed as a unique tool especially for knee replacement recovery. Once you use it you will not want to be without it.
I’ve Made It As Easy As Possible
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I hope you will take advantage of the principles I’ve learned over a 20 year career working with hundreds of knee replacement patients. The rehabilitation industry is highly variable. I want you to dominate your recovery and never look back.
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This is an excellent primer for the individual considering total knee replacement surgery and the rehabilitation thereafter. It is written in layman’s terms in a simple and direct format.
– Ray B, Physical Therapist
Knee replacement #1 was a disaster. I went in to a rehab post op 3 days with a flexion of 103. I came out, three weeks later at 60.
This time I trusted my experience and the program outlined in the book ….. My outpatient PT says I’m weeks ahead and loves the fast track method.– Beth M., 2nd Knee replacment
This is THE missing piece I needed! This is the only thing I found that has a SPECIFIC plan on getting your range of motion back as fast as possible.
– Kurt H., Patient
Everything she said was absolutely TRUE, I followed her book faithfully,people were amazed at my progress.She’s a good no nonsense therapist, encouraging you to push yourself within your limitations,ie doing your exercises at least four times a day,which I did. Her homemade inventions are easy and make life so much easier,my therapist was impressed. I thank my lucky stars I read her wonderful book.
– Non “Bubbs”, Patient
As the owner of Booktoots’ Healing, a blog with over 271,000 people talking about total knee replacements, I am always looking for more information about this arduous surgery. I wish Michelle’s book was around 6 years ago when I had my tkr.
– Marie B., Blogger and Patient
I recently had a TKR and my therapists and doctor are amazed at my rate of recovery and the degrees of flexion I have gained in such a short amount of time. The credit goes to Ms. Stiles and her approach to TKR recovery.
– Amazon Customer, Patient
Join The Growing Numbers Taking Control Of Their Recovery.
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Don’t Waste Precious Time or Effort!
Help yourself to a speedy and minimally painful knee replacement recovery. This easy-to-follow book is the result of 25 years of clinical physical therapy experience.
Avoid the 5 major pitfalls that ensnare most knee replacement patients and use the system that leads you on an accelerated path of recovery safely with the least amount of pain.
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