A Knee That Doesn't Hurt  

Ready for lasting results you can feel? Contact Physical Therapist

Michelle Stiles below for a consultation to see if the Natural Knee

Rescue Program is right for you. 

Join The Natural Knee Rescue Program

Contact me below to set up a short consultation to see if this program is right for you.

What Does The Program Include? 

"Natural Knee Rescue is designed to create lasting change by shifting your mindset and habits." 
-Michelle Stiles, Physical Therapist


Includes an anti-inflammatory diet guide & strengthening exercises (that won't hurt on already hurting knees).


True Change Happens Making Small Steps Over Time. Your Daily Check-Ins Coach You Through Mindset Shifts And Formulating Healthier Habits.


Each month, you'll have two coaching calls with a physical  therapist. Plus a bonus private Facebook group to connect with others in the program.

Take The Pressure Off Your Knees

Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. But the scale won't move and you're only getting more frustrated. This proven method has helped thousands ...

Eat Better, without dieting or feeling deprived
Get more active, no matter what shap you're in
Ditch the food rules, dropping the fad diets and conflicting advice.
Build movement into your life, without it taking over
Achieve, maintain, your goals, even when life gets busy

What Others Are Saying About The Natural Knee Rescue Program 


Age 43, lost 50lbs

“I love the fact that I could tap into the shared knowledge of thousands of people who had done this before. I look at myself and compare what I accomplished in one year to 16 years of doing it on my own.”


Age 56, lost 51 lbs

"I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I love especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!’”"


Age 34, lost 51 lbs

“I didn't use to tak time to appreciate my body, and the last 15 years ,u weight has been up and down. I knew when I started Precision Nutrition that it would be the last thing I tried. I feeel like i'm at my best right now-it was a year of fun, excitement, change, and triumph.”


Age 50, lost 70 lbs

" I was a chronic yo-yo dieter always looking for an answer. Precision Nutrition is the first and only plan to every help me in 40 years of dieting life. I am off all medicine and no longer have to use my CPAP machine. Precision Nutrition helped me win back my health."

Meet Your Coach, Michelle Stiles

"I’ve been a physical therapist for over 25 years, and while knee replacement surgery is a great last resort option, there is nothing in the world that beats your original knee!

...I’d like to try to help you keep yours!"

Michelle Stiles, PT

Here's A Look At How The Personal Coaching Works 

Tried crash diet programs only to end up right back where you started? This program is designed to retrain your habits and the way your body processes food.

Join The Natural Knee Rescue Program

Contact me below to set up a short consultation to see if this program is right for you.