A Knee That Doesn't Hurt
Ready for lasting results you can feel? Contact Physical Therapist
Michelle Stiles below for a consultation to see if the Natural Knee
Rescue Program is right for you.
Join The Natural Knee Rescue Program
Contact me below to set up a short consultation to see if this program is right for you.
What Does The Program Include?
"Natural Knee Rescue is designed to create lasting change by shifting your mindset and habits."
-Michelle Stiles, Physical Therapist
ANTI-INFLAMMATORY ROADMAP
Includes an anti-inflammatory diet guide & strengthening exercises (that won't hurt on already hurting knees).
DAILY CHECK-IN
True Change Happens Making Small Steps Over Time. Your Daily Check-Ins Coach You Through Mindset Shifts And Formulating Healthier Habits.
ONE-ON-ONE COACHING CALLS
Each month, you'll have two coaching calls with a physical therapist. Plus a bonus private Facebook group to connect with others in the program.
Take The Pressure Off Your Knees
Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. But the scale won't move and you're only getting more frustrated. This proven method has helped thousands ...
Eat Better, without dieting or feeling deprived
Get more active, no matter what shap you're in
Ditch the food rules, dropping the fad diets and conflicting advice.
Build movement into your life, without it taking over
Achieve, maintain, your goals, even when life gets busy
What Others Are Saying About The Natural Knee Rescue Program
Laurie
Age 56, lost 51 lbs
"I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I love especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!’”"
Jodie
Age 34, lost 51 lbs
“I didn't use to tak time to appreciate my body, and the last 15 years ,u weight has been up and down. I knew when I started Precision Nutrition that it would be the last thing I tried. I feeel like i'm at my best right now-it was a year of fun, excitement, change, and triumph.”