Natural Knee Rescue Is Possible Research has shown that low grade whole body chronic Inflammation contributes to knee degeneration. This isn’t wishful thinking,...

Knee Replacement Recovery

1Comments

4 Reasons To Avoid Bonesmart Knee Replacement Forum

Is BoneSmart® Knee Replacement Forum…Unbiased? Advice on whether to have knee replacement surgery or how best to recover from the surgery, seems to be everywhere,...

by Michelle, PT

Knee Replacement Pain

Knee Replacement Recovery

4Comments

3 Easy Steps To Controlling Pain After Knee Replacement Surgery

Controlling pain after knee replacement surgery is critical to a quick recovery. If you fail at this point expect a much longer rehabilitation period. STEP #1 Take your...

by Michelle, PT

Knee Replacement Recovery

0Comments

10 Tips to Master Sleep After Knee Replacement Surgery

There is nothing worse than tossing and turning in bed trying to sleep after knee replacement surgery; your knee the size a large grapefruit, throbbing with your every move!...

by Michelle, PT

Knee Replacement Recovery

0Comments

Opioids After Knee Replacement: How Long?

How long do you need to use opioids after knee replacement surgery is a common question? Do you need to get back to work and wonder how long before you can drive? Opioid use...

by Michelle, PT

Knee Replacement Recovery

1Comments

Depression After Knee Replacement Common and Should Be Addressed

Depression After Knee Replacement Can Cause Worse Outcomes Studies show that depression after knee replacement surgery is higher than other surgical patients, despite knee...

by Michelle, PT

Knee Replacement Recovery

1Comments

I Have My Father To “Blame” For The Knee Replacement Adult Cartoon Coloring Book

It All Started With The Three Stooges He was a regular watcher of “The Three Stooges”, a man who appreciated humor and who no doubt would have laughed when the organist much...

by Michelle, PT

Knee Replacement Recovery

2Comments

Use Your Brain And Go With Your Gut In Knee Replacement Protocol

Advice for Knee Replacement Therapy Most readers know by now that I authored a book, available on Amazon, entitled; Fast Track Your Recovery From A Knee Replacement: How To...

by Michelle, PT

Knee Replacement Recovery

0Comments

Knee Replacement Recovery Post Mortem

First of all, I am a big advocate of using the internet to enhance your knowledge of almost anything. I do however realize that all shared wisdom is not equal. There are two...

by Michelle, PT

Knee Replacement Recovery

0Comments

Preventing Muscle Loss in the Thigh After A Knee Replacement

After a Knee Replacement Research demonstrates that functional recovery peaks at 6 months after a knee replacement and that from then on, there is an acceleration of...

by Michelle, PT

« Older Articles