Knee Replacement Surgery Recovery-Beast or Beaten?
How well will you do with your recovery? Most people will tell you that it depends on you and while that is true, there are best practices that when taken together constitute an effective system. Recovery can be accomplished with greater easy and less frustration when a well planned system is faithfully and strategically implemented.
Could you climb the sand dune without the stairs (see featured image)? Of course, but thoughtfully constructed steps with handrails would sure beat a solo climb.
Here’s is a video that discusses the 5 best practices to follow that will significantly accelerate your recovery.
While you may not be able to find a surgeon or a hospital that is doing all 5, try to find one who is at least incorporating 3 or more of these best practices into his post-surgery therapy protocol .
Keep in mind this is the ideal. Feel free to download the Knee Replacement Leverage Analysis (KLRA test) so that you can discuss this with your surgeon. Any questions please leave a comment.